From Overwhelmed to Empowered: Support for parents and caregivers navigating trauma, anxiety, and challenges
Your partner in your parenting and caregiving journey
Parenting is one of life’s most rewarding roles—and it can also be one of the most challenging.
Parenting and caregiving support can look different for everyone. It might be individual therapy sessions to help you work through your own lived experiences that affect you as a parent or your relationship with your child. It could also be one-on-one support sessions focused on teaching practical skills for parenting and supporting your child through specific challenges that you are facing.
We understand that parenting a child with big emotions and behaviors can be overwhelming and, at times, feel unfair. If anxiety or past traumatic experiences are adding to the challenge, know that we’re here to support you with compassion and understanding every step of the way.
We support parents and caregivers who are…
Caring for grandchildren, nieces, nephews, and other caregiving dynamics.
Navigating behavioral or emotional challenges with their child.
Feeling triggered by parenting due to their own lived experiences.
Seeking practical tools to feel more confident and empowered.
Seeking change for themselves and their child.
Need help shifting their behaviors to best support their child.
Let’s begin today.
Complete this form to request your complimentary consultation. Take the first step toward meaningful change. You are not alone on this journey.
01 Reach out
We’ll meet for a complimentary consultation to explore your needs, goals, and hopes for therapy. Together, we will create a personalized plan that feels right for you.
02 Connect
Attend your first therapy session and start building the foundation for deep healing, lasting growth, and transformation.